Today’s culture requires each of us to set personal boundaries to allow ourselves to focus on what we choose to focus.
It’s harder than ever to focus
In our day and age today, it’s harder than ever to focus. Not only do phones ping and email ding, but there’s an expectation in our relationships at work and home that we’re always on, always available.
Are you growing?
To gain this competitive advantage, you must grow in your ability to focus.
- Work on something for 4 hours at a time with short breaks
- Read books on paper with no devices nearby
- Create an “Untouchable Day” each week (HBR)