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Taking an hour or so every week to unplug from doing turns out to be really hard. When I finally get the time to sit down to do a weekly review, I find myself jumping
Ask a question
Find a quiet place and record a question. I’ll do my best to answer it on the podcast.
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Your New Monday Morning Podcast
Start your week off with guilt-free productivity coaching. I’ll share the latest research and thinking on how to maximize your productivity and energy. New episodes every Monday at 5:00 am.
Available on Apple, Spotify, Samsung, or wherever you listen to podcasts. Just search “Energy and Focus Josh Mitchell”
Learn & overcome the 5 all-too-common mistakes people make when trying to be "more productive"
From the blog
Before-we-start agreements
It can be so easy to jump in to a task, a job, or project. However, this can create issues. Have you ever
How should it look when it’s done?
Have you ever been disappointed when you don’t get the final OK from a client, boss, colleague, or spouse? For many of our
The Focus Tool: Attend, Avoid, Access
If you are feeling distracted and like you need to get focused, you need the right tool to help your brain work better.
Managing your negative inner voice
It’s 6:55 am. You just woke up and realize you have a meeting at 7:30 am and agreed to grab coffee for
Building a marketing business?
A free resource for marketers, freelancers, and social media managers
In this free eBook, I give away all the secrets I learned being a social media strategist. At first, I thought the job was about creating content, getting likes and shares, and trying new techniques to get paid. There’s a better way.
Learn how to become an explorer and re-think how social media really works and build a freelancing practice that produces real results for your clients. You’ll probably fire a few paying clients after reading this short and powerful guide.
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