Intro to Pocket Notebooks

The world of notebooks is full of endless possibilities, but today, we will take a look at the trusty and practical pocket notebook. Always ready to go with you whether in your pocket or not, these simple stacks of perfectly-cut paper and binding can allow you to capture creative thoughts, stay focused, and move forward […]

Before-we-start agreements

It can be so easy to jump in to a task, a job, or project. However, this can create issues. Have you ever been far along in a project and realize you wish you could go back to the beginning and set up an agreement that would allow you to work better? Maybe you’re wishing […]

How should it look when it’s done?

Have you ever been disappointed when you don’t get the final OK from a client, boss, colleague, or spouse? For many of our jobs and personal commitments, someone else typically decides if the final product is good to go, or if it still needs adjustments or improvements. In other words, you’re not the final green […]

The Focus Tool: Attend, Avoid, Access

If you are feeling distracted and like you need to get focused, you need the right tool to help your brain work better. You need to rewire your brain back to how it is supposed to work. By default, our brains don’t function in the most useful way possible. We fall into old patterns, begin […]

Managing your negative inner voice

It’s 6:55 am. You just woke up and realize you have a meeting at 7:30 am and agreed to grab coffee for your coworkers. The line at the drive-thru is always wrapped around the building by 7:00 am and the slow barista is probably working today, but you think you can make it. You spring […]